More and more people are now practicing yoga than ever before and this has to do with the fact that yoga deals with the evolution and development of the human personality. The very word ‘yoga’ in Sanskrit means to join together but what are we joining together? Different parts of our self and different parts of our personality. Many yogic texts define yoga as the union of the individual self with the higher self and it is this idea that is extremely important.
What of ‘Consciousness’? Consciousness can see everything but is unable to do anything without the help of energy. Consciousness is static but its frequency is very pure. In order to experience this consciousness or to become conscious, we have to adjust our energy frequency to tune into our consciousness and then we enter a state of greater awareness of Cosmic Consciousness.